All the emotions... People are talking about self care more often nowadays. Not just self care in a physical sense, but in a psychological and emotional sense too. All three are something that I have been working on for a long time. Which one is the most important? Are they all as important as each … Continue reading All the emotions…

What makes you most at peace? Not just at peace as in you feel calm and chilled out, but actually at peace with your true self. I have no idea what makes me most at peace, but hopefully by the end of this I will. A week ago I read an article all about finding … Continue reading Peace…

I was unsure whether to write this post, because loss is such a personal journey to go through. Around two years ago when Shirley was in the midst of being poorly, and losing her memory, I said how worried I was that I wouldn’t cope if she passed away. I was asked the question, ‘Is … Continue reading Loss…